Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant.
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You ebook pdf epub mobi
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You reviews
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You pdf free download
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.